Bert,
Great topic!!! I tell you what keeps me sane. Apple music/airpods and running 5 miles every morning chasing the deer! And my evening walks with my wife. I can focus and think about things while I run my anxieties to a controllable level. Of course downhill skiing winter and hiking in summer. I was painting a few years ago but got another painter's block, so the painting has dried up a bit. My son has been working on replacing the front end of his truck so being his helper has been rewarding and eating all of my daughter's pandemic baking makes me glad I run. Having the kids again under one roof this past month has been very good for the anti-burnout maneuvers too.
