For those that don't know or are not runners, I just wanted to state that barefoot running is actually proven to be good for you.

It helps with form and plantar fasciitis.

I still think it was an inappropriate post.

BTW, the newest MU that I heard about was that we now need to keep track of the exact amount of steps that each of our patients takes per day. This will according to the gov't will help determine a correlation between walking and pain and whether or not we should now recommend people to stop walking around so much and buy wheelchairs.



Ketan R Mody MD
Elite Sports Medicine Institute, Ltd
www.ELITESMI.COM
Westmont IL